What is the Success Rate for the Jenny Craig Diet?

photo courtesy of jazzylolo {Lauren Kennedy Photography}, Flickr

With so many diet programs out there it is hard to figure out which program is going to work. It seems that some programs may work for some people but not other people. It can be very frustrating to start a diet program and have it fail. With all the hype about Valerie Bertinelli and her success with the Jenny Craig diet plan, I wondered, “What is the success rate for the Jenny Craig diet?”

The Jenny Craig diet plan is a program that uses consulting and their own food line to help their clients reach a goal weight. At one time anyone who joined the program had to visit a Jenny Craig weight-loss center on a weekly basis for support and advice, if needed. However, in the last couple of years the Jenny Craig diet plan has become available as an online diet plan. This does not mean that the weight-loss centers are no longer available; it just means that now people have more choices to be successful with their diet.

One of the reasons the Jenny Craig diet plan has been so successful in the past is the one-on-one meeting with private consultants. With the new online program there is not as much accountability and personal support. There is something about coming in and meeting a consultant face to face that helps to keep people accountable. So what is the success rate of the Jenny Craig diet and the online plan? It seems that weight loss occurs more significantly when people are visiting the weight loss centers as opposed to the people are doing the program online.

So is the Jenny Craig diet plan successful? Absolutely. It is successful for many people. Many people love the fact that the food is provided for them and they don’t have to worry about what to shop for and what they’re going to cook. With this plan weight loss comes easier to many people especially if they are visiting the weight-loss centers every week.

The plan begins with a personal meeting with a diet consultant. The consultant plans the program for you by deciding how many calories a day you can consume and still lose weight. This is one of the reasons why Jenny Craig weight-loss is so popular over the years; it is custom-made to fit your personal needs.

In addition to a diet plan, but Jenny Craig program motivates you to get into an active and healthy lifestyle. They will encourage you to get into an exercise program, which will help the weight come off quicker and also make your body healthier. If needed they will also recommend high quality nutritional supplements, these supplements can also help with weight loss and boosting your energy level.

So what is the success rate of the Jenny Craig diet plan? While the statistics are not published for public use, the popularity of the program itself is proof bag used correctly and consistently the Jenny Craig diet program is effective for many people to achieve their weight loss goals.